NEW MOBILE APP!
View medications, request prescription refills, and get status updates! Securely chat with our pharmacy staff, enter your insurance information, upload insurance cards, and transfer in prescriptions from other pharmacies!
Download our pharmacy app today! Click here to get started
View medications, request prescription refills, and get status updates! Securely chat with our pharmacy staff, enter your insurance information, upload insurance cards, and transfer in prescriptions from other pharmacies!
Download our pharmacy app today! Click here to get started
94 Board Walk, Suite 2, Inez, KY 41224 | Phone: (606) 298-2080 | Mon-Fri 8:30am - 6:00pm | Sat 9:00am - 2:00pm | Sun Closed
Manténgase sano!
- Posted June 3, 2026
Just 90 Minutes of Strength Training a Week Linked to Longer Life
A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
